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How Our Eating Habits Cause an Effect on the...
17 Aug 2022 Wednesday

How Our Eating Habits Cause an Effect on the...

Did you know that eating vegetarian or vegan meals is one of the best things that you can do to positively impact the environment? The current global food system is damaging our planet and is subsequently one of the leading causes of climate...

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Five Portions a Day: How to fit it in
17 Aug 2022 Wednesday

Five Portions a Day: How to fit it in

Here in the United Kingdom, the NHS recommends that our diet contains 5 80g portions of fruit and vegetables per day (NHS 2018). A wide range of research has been carried out to confirm that this is beneficial for our health, and as a result it...

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Interesting health facts that you probably...
17 Aug 2022 Wednesday

Interesting health facts that you probably...

By laura moore

We have researched some interesting facts about foods that are likely to play a large role in your day-to-day diet.

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